2012/06/24

Yoga Demo {Video} Part I ~ Pincha Mayurasana Press-Up

As you might already know I'm practicing yoga on a daily basis cuz I really LOOOOVE it, I'm fascinated by it and I'm deepening my understanding of the physiology & anatomy behind all the positive effects of it. Here is a Demo of Forearm Stand (Pincha Mayurasana) done as a press-up.

2 comments:

  1. OOOoooOOO Yogini I love it!!!!

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    1. LOOooOOoooOVE right back at ya, Lovely Tara!!!! :)))

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